Join the 30 for 30 Challenge this October and commit to 30 minutes of physical activity every day for 30 days

This is YOUR Challenge to do YOUR way. Open to all across Canterbury, Whitstable, and Herne Bay, this initiative empowers residents of all ages to get moving through free, paid, or self-led activities, while strengthening community spirit and wellbeing. Whether you choose a brisk walk in the park or by the coast, exercise in the living room, or attend one of the many fantastic facilities or clubs Canterbury, Whitstable and Herne Bay have to offer, this challenge has something for you for you. 

Why not take up the 30 x 30 Challenge this October?

All abilities | All ages |
All activity levels

30 minutes

for

30 days

Canterbury

Whitstable

Herne Bay

"This free opportunity is the single best thing you can do for your health; physically, mentally and emotionally"

Dr John Ribchester - GP Clinical Director of Strategy, Whitstable Medical Practice