woman using laptop whilst doing yoga

Earn a Certificate

30 minutes clock

Keep Going

You need to complete 30 days with at least 30 minutes of activity each day.

Days
Hrs
Min
Sec

Complete the pre challenge evaluation survey

What You've Achieved

Health Benefits

  • Improved cardiovascular fitness
  • Enhanced mental wellbeing
  • Stronger immune system
  • Better sleep quality
  • Increased energy levels

Personal Growth

  • Built healthy habits
  • Increased self-discipline
  • Boosted confidence
  • Connected with community
  • Achieved personal goals

Celebrate Your Achievement 

At the end of October, everyone takes part in the challenge and completes the post challenge evaluation survey will receive:

  • A certificate of achievement
  • A FREE One day pass for Active Life Centres in Canterbury, Whitstable and Herne Bay
  • Will be entered into a prize draw to win a one year Active Life Membership